How To Relieve Stress And Anxiety? Stress and anxiety are a reality for everyone – it just depends on how much you let them affect your...
Mental health is a widely discussed topic, and as such many people are going through challenges because of one thing or another. It may be a...
You shouldn’t focus on mental and physical health as something separate from each other. Consider them as two aspects of your overall wellness because they are...
Drug addiction isn’t always easy to spot. Not everybody knows the signs of addiction, and some of those signs depend on the drug itself. For instance,...
Pregnancy can bring different types of stress and changes in a woman’s life. If you are coping with addiction recovery as well, this type of stress...
The mind is responsible for many crucial functions that belong to both psychological and physical health. Mental health plays an immense role in maintaining holistic well-being...
With differing viewpoints, lifestyle habits, family histories, likes, and dislikes, relationships can get complicated. Dating someone who’s recovering from a drug or alcohol addiction can add...
Depression is defined as a medical condition in which the symptoms reflect one’s mood and how one functions. A depressed person would feel sad, moody, and...
What is Environmental Stress? Environmental stress is defined as a shift in environmental conditions that might cause humans to experience discord, anger, irritation, or aggravation. The...
Internet addiction can be defined as compulsory use of the Internet, despite negative consequences on the person. This is a recognized behavioral disorder that can include...
Driving Under the Influence (DUI) refers to driving while under alcohol or any other substance. DUI is also known as DWI in several areas in...
“You are the only one who can control the way you think. Make sure you nourish the positive thoughts and weed out the negative ones.” Catherine...
Addiction is a complex brain condition that is characterized by compulsive and excessive use of substances or exhibition of a behavior despite the known consequences. People...
This article contains how to keep your emotions in check. Not all emotions are healthy. Unhealthy or negative emotions affect us both mentally and physically. Learning...
Giving a massage as a gift to your wife is more than just a gesture of love; it’s an offering of relaxation, health, and well-being, and...
Are you tossing and turning all night? Do you wake up feeling like you just went to bed? If your time spent in slumber isn’t restful,...
Are you carrying around a lot of stress these days? Adult life can be overwhelming; there are bills to pay, meetings to attend, and so...
