Driving Under the Influence (DUI) refers to driving while under alcohol or any other substance. DUI is also known as DWI in several areas in the United States. Driving is unlawful in most states in America if your blood alcohol content (BAC) exceeds the 0.08 percent threshold, and your BAC is usually measured by a blood or urine test. Driving while intoxicated is considered misbehavior a violation of the law, while repeat offenders may face criminal charges.
Depression is one of the unexpected and rarely acknowledged consequences of a DUI. Many people, especially those who have had their first DUI, express symptoms of depression following the arrest, such as intense grief followed by rage and melancholy again. These folks wonder how to deal with DUI depression. Instead of therapy and, mental health treatment through full-spectrum CBD, they frequently waste a lot of time wallowing in their folly and feeling like losers, and this depression and grief may last from a few weeks to a year. As a result of this, self-esteem is severely affected, and people begin to despise themselves. Aside from mental health issues and despair, it has a significant negative impact on their financial, social, and professional lives.
First Time DUI Charges:
According to statistics, most DUI accusations are filed by first-time offenders who have never been in problems with the law before. For the first time in their lives, they will be punished. Without adequate treatment and therapy, this depression can turn into suicide: often these are the people who think they have lost their self-respect and reputation. They are ashamed of their detention and unable to cope with family and friend’s pressure and only see one way to get out of this situation by killing themselves. Most first-time offenders see the consequences of a DUI on their mental and emotional health almost immediately.
Understanding how to deal with DUI depression for first-time offenders is essential as they are more prone to panic attacks. They face colossal family, social, and employment challenges ranging from having a suitable job to providing a home for their family.
DUI Instantaneous Consequence:
He will be sentenced to prison shortly after being arrested on DUI charges and his driving license will be canceled as well. He will employ a lawyer to help him prepare for the court hearings over the coming two weeks. His DUI counselor will attempt to finish the necessary paperwork for his client’s release. A competent attorney will quickly get his client out of jail while an inexperienced one will make the problem worse.
Then there are those who, after being arrested for DUI, instantly go into denial and refuse to recognize the allegations, as if everything would magically disappear. Consequently, they will be unprepared for the DUI hearing and will be unable to defend themselves in court due to a lack of adequate paperwork and study. This is certainly a failed strategy and there are more chances of severe penalties.
Apart from the immediate outcomes of arrest, a DUI charged individual face several short and long-term impacts. He has to deal with enormous pressure from society, family, and friends, ranging from unemployment to poor self-esteem to mental health problems. In situations like these, one must hold himself and hope for the better. Therefore it is critical to understand how to deal with DUI depression. Full-spectrum CBD products are one of the solutions for reducing depression, as many specialists feel that CBD provides better anxiety assistance. Everyone passes through difficult periods throughout their lives, but there is always hope at the end of the tunnel.
Dui emotional stress:
Emotional stress and severe mental disease are two of the most serious consequences of DUI accusations. Many first-time offenders experience a year-long phase of sorrow and melancholy. In most cases, People’s failure to grasp how to deal with DUI depression is one of the primary causes of sadness. DUI-charged individuals are sometimes being bullied among their social circle. Resultantly they even try to kill themselves to ease the agony of being bullied.
This seriously affects an individual’s self-esteem and he starts hating himself. These difficulties may drive an individual to withdraw from friends and family and he begins to shun social situations. It might be tough to move on after being subjected to public scrutiny or criticism. Therefore, one must seek help from the therapist or any psychologist to cope with the situation.
Dealing With Financial Stress:
Aside from mental illness and sadness, financial matters further deteriorate the problem. The financial burden of a DUI is one of the first difficulties that offenders confront. A DUI may cost anywhere from $4,000 to $17,000 in the United States. You’re dealing with a significant quantity of money between fines, attorney expenses, and insurance fees. Even if you’re in good financial shape, this is an unexpected expense that may cause a lot of worries. A DUI may be devastating if you’re just scraping by and living paycheck to paycheck. The most devastating aspect of a DUI arrest, according to those accused, is the financial burden which consumes a lot of their financial resources. Resultantly, inadequate financial resources lead to severe anxiety and depression. Like any other problem, financial stress can also be dealt with.
Family Issues and Unemployment Problems:
Another disastrous outcome of DUI charges includes housing and unemployment problems. DUI charged individual may lose his job as a result of taking too many days off to prepare for their hearings, or he may be fired for illegal conduct as a result of the DUI accusation. Those who are permitted to keep their employment may be ostracized by their coworkers, making team tasks impossible to execute. Many people are turned over for promotions, which limits their earning potential. This results in severe family issues and anxiety problems. A DUI conviction might exclude someone from leadership roles in voluntary and community groups outside of work. Others may no longer see the person as a role model, and friends and neighbors may cease to visit. Other people may even forbid their children from socializing with the children of the DUI offender at school or in extracurricular activities. Therefore, understanding how to deal with DUI depression is critical for these DUI convicts since they are more susceptible to panic attacks.
ALSO, READ HOW TO CULTIVATE A POSITIVE MENTAL ATTITUDE
Basic Freedom Right:
Unfortunately, public transit is neither as efficient nor as handy as owning a car. Having your driver’s license suspended is a problem that affects your freedom of movement. It might start to drag you down if you don’t feel like you have the flexibility to go to work or do ordinary errands on your own. A DUI conviction may hurt your mental health since it might make a person feel trapped in a situation he can’t get out of.
Best way to deal with a DUI:
The best approach to deal with DUI charges is to look at it as a chance, especially for the first time. You must consider it a red flag and a wake-up call, warning you about the implications of your choices. As a result, you’ll be more cautious about your activities in the future. Furthermore, this may reveal an alcohol issue you previously refused to acknowledge. It gives you the option to undo all of your prior wrongdoings and start again.
Counseling may be one of the best options as it aids the individuals in the development of coping skills, and helps them to better deal with the psychological effects of a DUI conviction. It helps you in developing a coping mechanism to deal with anxiety and depression.
Moving on from DUI / Conclusion:
Although there are severe impacts of DUI, yet there are methods to cope with its impacts. Here are some suggestions on how to deal with DUI depression :
- First and foremost, it’s vital not to beat yourself up and criticize yourself over a DUI arrest. While it may seem like you’ll be suffering from a DUI for the rest of your life, you’ll ultimately get over it.
- The court may order that you complete a drug and alcohol education program and undergo an alcohol examination. It also includes advice on how to avoid driving while intoxicated as well as a review of your drinking habits. Take these lessons carefully so you don’t make the same mistake again and learn how to deal with DUI depression.
- Don’t drive your support system away and let your friends and family assist you. Seek professional help from therapists; he may suggest full-spectrum CBD products for mental well-being.
- Concentrate on your physical well-being; exercise and a healthy diet can help you battle depression.
- Keep yourself informed and do your homework. Gaining a better knowledge of your DUI charges is key to understand how to deal with DUI depression.
How To Be a Gentleman: 99 Things That Make You A Gentle man
When it comes to how to be a gentleman it has absolutely nothing to do with suits, ties, polished and etc… oftentimes when some of us hear “gentleman” those are what comes to our minds but it goes way beyond all that.
It’s not in any way attached to appearance as a definition. Although, appearance is major of a factor in being gentlemanly. It has everything to do with who you are your charisma, attitude, and more of how you carry yourself.
So now let’s examine some of the things that make a gentleman based on research
- Define who you are. Gentlemen know themselves, they do not have identity confusion and they always project their identity to anyone they meet.
- Maintain proper hygiene.
- Be mature in dealings.
- Grow up. Gentlemen don’t sulk or throw tantrums.
- Mind your language. Never be caught using the f-word or swearing.
- Always network with people. Be more open to sensible conversation and connect well with people. Know a bit of a lot so that you can contribute to most conversations.
- Find your passion and pursue it.
- Know what you want in all scenarios or situations.
- Keep to time. Learn to be punctual.
- Keep your word. A gentleman is a man of his word.
- When you promise something or someone, fulfill it.
- Hold the door open. This is one of the most common traits of a gentleman.
- Don’t owe favors. Always return it!.
- Keep your space neat. Clean up after yourself.
- Never kiss and tell. It ruins your image in front of others.
- Tell a good story without hiccups. You should look like a natural to those listening.
- Learn to give an exceptional toast.
- Be you.
- Be able to distinguish between confidence, boldness, and arrogance.
- Be open-minded but still maintain your morals and beliefs.
- Don’t judge.
- Know how to make a good meal.
- Remove greed from your dealings. Fight it.
- In most cases that require payment and you are with 2 or more persons, offer to pay.
- Know when to keep quiet or talk.
- Know the right time to clap and the right amount of claps.
- Offer to help your guest with their luggage.
- Learn to dance at least one classical.
- Filter your social media and remove irrelevant and childish information from before.
ALSO, READ HOW TO KEEP A POSITIVE ATTITUDE
- Always let your partner knows you care. Be sure to tell her daily.
- Before proposing to your partner, seek her family’s blessings.
- before helping a lady with her coat, ask for her permission first.
- learn and exhibit table manners.
- Be diligent and pay attention to details.
- Being a gentleman is also a matter of character so you must respect your elders.
- Chivalry should be your focus.
- Maintain a positive attitude.
- Always make reservations for the restaurant if you eating out with a friend.
- Guard your reputation and name In a society very jealously.
- Be mindful of your choice of words in any form of communication.
- Walk confidently with a bold demure.
- Strive to be better daily by learning, observing, and studying but avoid idolizing
- When having a conversation, maintain eye contact but don’t not stare.
- Always be willing to offer help to those who need it.
- Learn humor.
- Mind your liquor and know your gauge.
- Be mindful of what you listen to. Since most times we tend to reproduce what we hear
- Keep good company
- Quickly admit when you are wrong and apologies. Apologizing doesn’t make you weak. It’s actually a strength
- Learn to say the magic words “please” ”excuse me” ”sorry ”” thank you” “pardon me”
- Wish the success of others
- Don’t pick unnecessary fights
- Learn to do things for others without expecting anything in return
- Be flexible and open to change
- Take alone times
- Easily forgive others. To err is human and to forgive is divine
- Make breakfast in bed oftentimes
- Don’t ever send more than two texts in a row to some person
- Don’t call more than twice in a row. Instead, just leave a message
- Never pick your nose in public
- Always smell nice, use a deodorant
- Make your handshakes firm
- Don’t pretend inability. If you can’t do something, don’t say you can
- Don’t wear dusty shoes. Always clean your shoes.
- When going on a date be very polite
- Be quick to offer your jacket if a lady looks cold
- Be a good guy even behind the scenes
- Always show up at an event like birthdays, weddings, baby showers, etc. with a gift
- Share your ideas with those around you except for a good reason
- Don’t wear wrinkled or rumpled shirts
- Be gracious
- Be humble
- Offer your seat to ladies especially the pregnant
- In every aspect of your life strive for excellence
- When intending to go for an event, if you can make it let them know beforehand.
- Lead by example
- Have high standards and values
- Always keep your and don’t pick on little issues
- Be authentic and genuine
- Respect peoples space
- Don’t be polygamous in a relationship. Keep to one lady at a time
- Don’t intentionally hurt people’s feelings
- Encourage people especially your partner to pursue their goals and dreams in life
- Be a good listener
- No one or two sports and be good at them
- When going out on a date, put everything into thought
- Encourage people to be better
- Send flowers and chocolates to your significant other often
- Pull out the chair for a lady
- Compliment your lady when she is looking nice
- Stand when a lady approaches or is about to leave a table
- Always keep your room tidy
- Take responsibilities
- Learn to prioritize things and keep the ones important to you
- Be reliable
- Always look sharp
- Check up on a friend after they leave your place to ensure they got home safe
- Embrace loyalty
- Open the cab door for people regardless of their gender
FOREGO FACEBOOK AND FACE YOUR BOOKS! (For TEENS)
FOREGO FACEBOOK AND FACE YOUR BOOKS ( ALL YOU NEED TO KNOW)
There was a time when people used to say that their basic needs were food, shelter, and clothing along with health and education.
But nowadays, my answer will be different and I hope it will not be a shocking reply to this question. I have little pride to say that my basic needs are food, clothes, shelter, and Facebook.
Ask twenty persons the definition of Facebook and I can bet you with my last kobo that you are sure to get twenty different answers. And just as the answers are different, so also, are the impression of people about it.
For some, Facebook is the best thing that has happened to them since their birth, while for others, Facebook is the worst thing that has happened to the youths of our generation. No matter my definition and impression of Facebook, the reality on the ground, is that it has come to stay.
And from the look of things, there is no assurance that it is in a haste to pack-and-go! In fact, day in day out more applications are added to it making it more enticing and almost irresistible for many.
Our boys and girls have developed almost an unbelievable addiction to Facebook to the extent that some can forego their three square meals just chatting with friends on Facebook.
Some get so glued to it that if you want them to carry out an important task at home, you may even need a bulldozer to uproot them from their super glued seats.
For people in this category, they only remember that they have not taken their breakfast around 2:00 pm, others are compelled by the revolution in their stomach to go for dinner around 11:00 am courtesy of Facebook.
But if we may ask, what is Facebook? What can we gain from ‘face-booking?’ or how can we utilize the opportunities offered by Facebook while minimizing, if not entirely avoiding its side effects?
MEANING OF FACEBOOK AND
FACING YOUR BOOK:
Facebook is generally referred to as a social utility or a social network service that connects people with their friends, their loved ones, relatives, school mates, business associates, and others who work or live around them.
We can then say that facing your book is a process whereby students sit down to read their books, taking away all distractions in order to pass their examinations, and become useful to their family, town, state, country, and the world as a whole.
BENEFITS OF FACEBOOK AND FACING YOUR BOOK
Facebook is very much social. Though it takes continuous sitting to scroll through, to become familiar with Facebook.
Somehow Facebook is like traveling around the world by just sitting in front of your computer. It is so much fun to make friends, especially online. It is a perfect way to be in touch with old friends and relatives no matter where they are.
Facebook is a perfect place to express our views in front of a wide audience from all over the world. Games and applications are so much interactive and they are fun to play. But then, this Facebook is also creating problems with (reading) facing the books!
Hence, with Facebook today many long time friends who have lost contacts are once again reunited. With Facebook, it is now possible to engage in long conversations and see even the pictures and videos of loved ones.
With Facebook, many relationships are established and some have metamorphosed into life long commitment of marriage. With Facebook, students can share ideas on particular areas of interest and are able to tackle some challenges.
Facebook is no longer a monopoly of the young alone. Politicians have seen it as a very powerful tool for campaigns, knowing that through it, the younger generation can be reached.
Business-oriented individuals and establishments have also cashed in on the inherent advertising power of Facebook to market their products.
For those who are religiously inclined, Facebook could also be a medium for reaching out to fellow believers who also patronize it. Inspirational biblical quotations can be posted. You can never tell who can get inspired by that simple message you decided to post on your wall.
Facebook can indeed be a way to promote good news and share the word of God. You may be surprised to get a bazaar of thunderous “Amen” from people you do not know from Adam just by posting a prayerful wish or a biblical quotation on your wall.
Facebook can also be a powerful avenue for counseling, especially the young people, from the comments they post, one can predict their confused state of mind and helplessness in the face of certain challenges.
We can go on and on listing the merits of Facebook and why the young and old are almost held spellbound by it. But the pertinent question is, apart from the above advantages, are there some areas of concern we may need to pay attention to as Facebook users and potential users?
Facebook is used for the promotion of group study and collaboration, along with the further possibilities of educators and teachers having a “watchful eye” and a “helping hand,” in group discussions which can be taken away from the classroom.
Students have the ability to share ideas and their feelings towards a certain subject and help one another in problem-solving and understanding particular concepts. Furthermore, students can share useful information that they have come across in further research they have carried out, even from a topic the teacher has posted.
For example, particularly a useful article or an educational video – all of which can be brought “back” into the classroom for discussion and reflect positively in a student’s work.
From Facebook, you are able to organize private groups in which students are able to carry out essential large revision sessions in which everyone can benefit from.
With one person sharing a particular helpful point or comment or when a particular student is struggling with a certain concept and explains what it is they are struggling with on the Facebook group.
Groups where other students can come in and help with that aspect – which may help additional students too.
Gives satisfaction. Reading gives a great satisfaction to the readers. A famous phrase, “curling up with books” creates an image of a warm and close relationship with the books. Even parents feel satisfied when they see their children reading their books.
Children who read achieve better in school. Reading promotes achievement in all subjects, not just English. Children who are good readers tend to achieve better across the curriculum.
REASONS WHY QUITTING FACEBOOK NOW IS GOOD FOR YOUR FUTURE
- Facebook is a time-waster.
- It can demotivate you.
- It makes you deal with useless people.
- It makes you deal with useless information.
- It damages your communication skills.
- It manipulates you to work on your post.
- It becomes your life.
BAD SIDE OF FACEBOOK TO STUDENTS:
You cannot eat your cake and have it. You cannot chase two rabbits at the same time. You either concentrate on one or you lose both.
Jesus put it succinctly when he said, you cannot be the slave of two masters. You cannot be a facebooker and a book-facer at the same time, with the same strength and level of commitment. It is either your love for Facebook reduces the love for your books or your love for your books will drastically decrease your commitment to Facebook.
Facebook as it is now, I can say with all boldness, does not make a student face their books. In-fact for some students, the last time they opened their notebook to read was the first day they got registered on Facebook.
Since then, their books which used to be their closest companions have been given untimely no notice. Sometimes I wonder how the name Facebook came about.
How did the inventors come up with this particular name? What was on their minds when they decided that this particular social network should be called Facebook? Were they expecting that through it, students would be better encouraged to face their books? Well, if that was their intention, I can category state that to a very large extent that it is failing.
With Facebook, some students are now backing off their books. And research has shown that the more time and attention you give to Facebook, the less time and attention you give to your studies and even your house chores and the result, of course, is obvious.
If only some youngsters can dedicate half of the time they spend on Facebook to their studies, our society will be overpopulated with geniuses in various fields.
Apart from the addictive nature of Facebook, some youngsters have found it as an effective tool for promoting immorality. Facebook for some has become a home of immorality. Vulgar languages, immoral pictures, shameful videos and posting of mendacious information, and so on have all reared their ugly heads into the Facebook market and are moving from computers to phones.
It is as though the devil has been waiting for this opportunity to get hold of some of his agents and customers. The kind of pictures some ladies post on this public site baffles me. Some even dare to post their nude pictures to this site which is accessible to the public.
To worsen the situation, a perusal of the comments made by so-called friends clearly shows that without divine intervention the whole world may soon become a global Sodom and Gomorrah. Pictures that people should be ashamed of and friends should shun their so-called friend for displaying, are welcomed with loud acclamations of praise and encouragement.
Even the very innocent ones are not left out. People who ordinarily, given their family background, cannot contemplate certain behavioral orientations are introduced into this free-for-all social network.
Facebook is time-consuming, and it is the main reason for getting fewer marks in exams day by day and it destroys written rules of any language. I formed a habit of using the short form in my writing and verbal communication because of “Facebook chat.”
Many new words like lol, ROFL, imao, etc got added into my dictionary. You have become “U,” Life has become “lyf,” expressions turned into smilies and even Facebook decoded into “fb!” I still remembered the moment when I got scolded by one of my teachers for writing such short forms in my final exams, during the exam period.
It has become an uncomfortable situation for all Facebook folks’ to make a balance between online time and study time. I have lots of friends who have quitted Facebook due to a lack of attention to study.
Smiles from their faces can be matched with those innocent lives that just got discharged from “Rehab.” It really needs guts to come out of this addiction by deactivating our Facebook account and I am so happy to say I don’t have such guts!
We must learn to be prudent in whatever we do. Courtesy demands that we do not display all our pictures and videos for the public.
You can never tell where you will be tomorrow. The very picture you post today on your wall may be your undoing tomorrow.
That immodest picture you decided to post on Facebook today can be used by your (political) opponent or your rival tomorrow to tarnish your image and destroy whatever ambition or vocation you may have.
Before you put any of your pictures on Facebook, ask yourself whether you will be proud of such a picture in about thirty years’ time. Again, common sense which as we do know is becoming increasingly uncommon among our youths, demands that it is not all that our friends suggests that we must carry out.
We must consult with our brain and consciences. We should be able to judge things critically. Our senses must be subjected to the dictates of pure reason. Once a picture is sent out there for the public, you can never retrieve it. Even if it is few seconds, you can never imagine whose hands It will be in the next minute.
_Do not make a stupid mistake that will affect your integrity tomorrow. Be wise!
More so, I think we do not need a professor to educate us that our privacy ought to be cherished and preserved. But, even if we do not value our privacy, at least we should respect and preserve the privacy of our parents, of our family.
The idea of posting pictures of even our parent’s bedroom for public assessment is, to say the least, unfair to them. There are some ‘face-bookers’ that the only part of their homes which the public does not know about is their toilet.
They have virtually snapped photos in every part of their homes and have posted all on Facebook. This is a gross display of imprudence and unwitting advertisement of stupidity or just to be a bit fairer, an exhibition of teenage naivety.
Be reminded that Facebook is not a hundred percent secure, at least for now. For some of the users of Facebook especially the silly type, there is nothing called secret again for them. Visit their profile and you will be shocked for life.
Some use Facebook as their diary to keep a record of anything that happens to them in life, ranging from the first day they hugged the opposite sex, the first day they were flogged by their parents, the first day they were kissed by the opposite sex, when they fall in and out of love, the first day their parents exchanged Mike Tyson- like blows at home and all.
Disgusting pieces of information that are not meant for the public are posted without any qualms.
I am sure that gradually a virus called ‘Facebookiosis,’ will soon begin to attack Facebook users. This virus will be responsible for the mass failure of students in exams, marriages, and of course fraud.
The virus is slowly and steadily changing the language of some users at an alarming rate. Very soon, many Facebook users, especially secondary school students, will be unable to spell simple English words.
Some students during examinations have had to cancel their papers so many times because of the use of slang and short forms of words. Some found themselves unconsciously writing ‘thot’ in place of ‘thought,’ ‘gud’ in place of ‘good,’ ‘bt’ in place of ‘but,’ ‘U’ in place of ‘you.’
You know the rest! I am afraid to say that soon Facebook will invent it’s own English language. While I may not have a problem with Facebook inventing its own English language, I am afraid that soon there will be a galaxy of West African Examination Council (WAEC) casualties. A friend of mine disclosed to me that soon, ‘WACO specialist hospital’ will be launched for WAEC and NECO victims.
One of the earliest symptoms found in those who may eventually be admitted into this hospital is a chronic obsession for Facebook which is visibly manifested in the victims’ phobia or utter hatred for her books, unwillingness to go on errands when online and suicidal intent when denied access to the Internet.
I think some of our youths are gradually becoming worthy candidates for a psychiatrist or spiritual home as the case may be. More so, some users of Facebook especially teenagers see nothing wrong in giving their phone numbers to people they have never met except on Facebook.
This is really injudicious! Some others even permanently make available their home numbers with a vivid description of their houses on Facebook. This is risky as you can never tell who may be interested in paying a special visit to your home in the middle of the night, uninvited! Let us use our common sense.
A young girl who has an exam to write but prefers to use her time for Facebook may only be digging her academic grave and that maybe ‘the beginning of her end.’ There is time for everything under the sun.
A time to be online and a time to be offline, a time to read, and a time to browse, a time to face your Facebook, and a time to back off your Facebook. I wish you all the best as you face your books and use your time wisely!
How to Turn Negative Thoughts into Positive Action
Before we look at how to turn negative thoughts into positive action, we’ll need to know what negative thoughts are.
What are Negative Thoughts?
Negative thoughts are classified as unpleasant emotions that are characterized by negative perceptions. They may be caused by health outcomes, unpleasant situations or otherwise.
Negative thinking is a world of impossibilities and nobody wants to live there; it has never been Said that negative thoughts result to positive outcomes.. Negative thoughts are killers of creativity and can hinder us from making good decisions in Life.
Your inner thought is a revelation of what you’d become in future. Negative thoughts often evolve from FEAR. And when you become afraid you tend to use words such as.
- What If I fail?
- What if things go wrong?
- I can’t
- Its impossible
- What if I try and it doesn’t work?
- What if I’m rejected?
Here, I’ll give you the steps and how to overcome negative thought patterns.
- Write down your negative thoughts
The first way out is to pen them down in your diary. What are your negative thoughts? If you are confused about it, just wait till you have one. And when you do, don’t hesitate to write them down. When you continue to write them for weeks you might be overwhelmed with the numbers of negative thoughts you have.
Writing them down is one of the successes of eradicating negative thoughts permanently.
- Concentrate on what’s triggering those negative thoughts
After writing them down, the next step to follow is to carefully meditate,and investigate where the thoughts are coming from. You can ask yourself “what’s making me to feel this way?”When you do, you’d know how to handle those thoughts and prevent it from happening.
ALSO, READ 10 HABITS THAT DESTROYS RELATIONSHIP
- Reframe your negative thoughts
It is very clear that whatever you input into your brain is what it would give to you. If you’re a person who procrastinates a lot, the more you tell your brain that you can’t do it the more you’ll procrastinate. Whenever that negative thought comes, always have the mindset of a winner. One mindset I developed is that of positivity; I’m always positive in whatever I do, even if I tend not to know, I still never give up on my positive thoughts.
“Be positive” that’s the only escape route from negative thoughts. The opposite of negative is positive. Therefore, for the desired change to take place in your life, you have to move to another zone.
Whenever the thought arises, don’t accommodate it; snap out of it and don’t give room for it to accumulate. You are in 100% control of your mind, you are not a robot, just know that you can do it.
- Take action based on reframing your mind
Have you ever had any great idea before and used negative thoughts to sweep it off? This often happens when we relax about it, the longer you keep calm the longer it will take for you to take positive actions. The medicine for change here should be action, actions is imperative and mandatory. Take a step forward to do that thing you have always had negative thoughts on, it could be relationship, business, career, or anything in life.
If you never try, you will never know..
ALSO, READ HOW TO CULTIVATE A POSITIVE MENTAL ATTITUDE
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