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How to Consume Kratom: Your Options Explained



Last Updated on September 24, 2023 by Joshua Isibor

You can order Kratom over the internet and get it delivered to your house. You can buy it in smoke shops, dispensaries, and even on Amazon. However, it’s always important to know how to consume Kratom before buying it.

There are a lot of ways to consume Kratom. You may also have different options when it comes to their Kratom powder dosages, too.

But the question is, what is the right dose, and what method is right for you?

Keep reading to find out the answer as we break down the information you need before taking Kratom! Let’s get right into it!

Understanding the Different Forms of Kratom

Kratom has been gaining popularity in recent years due to its potential therapeutic benefits.

Additionally, kratom can be consumed in different forms such as:


One of the most common forms of kratom is its powdered form. This is made by drying and grinding the leaves into a fine powder and is known for its quick absorption rate and versatility.

This can then be consumed by mixing it with water, juice, or even adding it to food. However, it is important to know that there are different strains of kratom powder, each with its own unique effects and benefits.


Kratom capsules, also known as kratom pills, are becoming a popular choice among users due to their convenient and discreet nature. These are made by filling gelatin or veggie capsules with finely ground kratom powder.

Additionally, this offers a precise way of consuming kratom, making it easier to measure and control dosage. Moreover, kratom capsules tend to have a milder taste compared to other forms.

This is the most preferred option for those who do not like the taste of kratom powder.


Kratom extracts are made by boiling the leaves down to a concentrated form. Due to its potent nature, they are often used in smaller quantities compared to other forms.

However, they are known to have a faster onset of effects. This may be more beneficial for those seeking immediate relief.

Furthermore, it comes in various strengths such as 10x or 20x, indicating the number of times the leaves have been concentrated.

Exploring Traditional Methods of Consuming Kratom

The traditional methods of consuming kratom vary across different regions and cultures. The most common ways of consuming Kratom is by:

Smoking the Leaves

This method involves drying and crushing the leaves before smoking them in a pipe or rolling them on paper. This allows for a quick absorption of the herb into the bloodstream, providing almost immediate effects.

However, smoking kratom leaves can also lead to negative side effects such as irritation of the lungs and throat, making it less desirable compared to other consumption methods.

Despite this, it still remains a popular way of taking kratom among certain cultures.

Toss and Wash

Toss and wash involves taking a measured amount of powdered kratom, tossing it back into the mouth, and washing it down with a drink. It is believed that this technique allows for quick absorption of the alkaloid compounds in kratom.

While it may not be the most pleasant experience, many kratom enthusiasts continue to use this traditional method for its effectiveness.

Chewing the Leaves

This method involves taking a handful of fresh leaves and placing them in the mouth, chewing, and swishing the leaves around to release the active compounds. The leaves are then spit out once they have been thoroughly chewed.

Although this method is said to have a slow onset of effects, it can still provide a longer-lasting and more intense experience.

Brewing Tea

Brewing tea involves boiling the leaves in water for several minutes and then straining the liquid to remove any solid particles. Some users believe that this method creates a more potent and long-lasting effect compared to other methods.

However, it is important to note that the traditional use of kratom as a tea may not be suitable for those with a sensitive stomach, as its bitterness can cause discomfort. Despite this, it still remains a widely practiced way of experiencing kratom benefits.

Modern Ways to Consume Kratom

Traditionally, this herb was consumed by chewing its leaves or brewing them into tea. However, with modern advancements, there are now more convenient ways to consume kratom including:


Smoothies made with kratom powder or leaves provide a convenient and tasty way to get the benefits of this herb. They can be easily personalized with other nutritious ingredients such as:

● fruits

● vegetables

● protein powders

Additionally, the blending process helps to break down the tough plant fibers, making the nutrients more bioavailable. This modern twist on consuming kratom is an excellent way to incorporate it into a healthy and balanced diet.


A tincture is a liquid extract made by soaking the Kratom leaves in a mixture of alcohol and water. This method allows for a concentrated and easy-to-consume of Kratom.

In addition, some users reported a quicker onset of effects compared to traditional methods. Finally, tinctures can be mixed with other beverages or used sublingually for a discreet and customizable consumption experience.


Another modern method of consuming Kratom is through topical application. This is where Kratom extracts are infused in lotions, creams, and oils for direct absorption into the skin.

This method is thought to provide targeted relief for muscle pains and arthritis. With these innovative options, kratom continues to be a popular choice for natural pain management and wellness.

Finding the Right Dosage for Your Needs

It is recommended to start with a low dosage and gradually increase until the desired effects are achieved. Additionally, several factors will also play a role in determining the ideal dosage such as:

● weight

● tolerance levels

● types of Kratom strains

It is important to always consult with a healthcare professional and stick to the recommended dosage for a safe and effective experience.

Whichever option you choose, it’s best to research reliable sources on where to buy Kratom to ensure its quality and safety.

Learning How to Consume Kratom Appropriately

Understanding the various methods on how to consume kratom is crucial for maximizing its benefits. From traditional ways like chewing and making tea, to more modern techniques like capsules and tinctures, there is an option that suits everyone’s needs.

Don’t wait any longer, try out different methods and discover the power of kratom today!

Did you find this article helpful? Check out the rest of our blog now!

Also, Read CBD Into Healing: 5 Potential Health Benefits of Cannabis

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