Last Updated on June 3, 2022 by Joshua Isibor
CBD is having a moment in a way that the avocado toast and matcha had just a few years ago. Yet, more than a fad, this cannabinoid is a potent natural compound with high-yielding benefits for its users. Even people who have never considered a cannabis product before are now trying CBD. While it is a safe product, understanding the precautions to take when trying this natural compound is the best way to have an optimal experience.
The science behind CBD
Cannabidiol (CBD) comes from Cannabis Sativa plant species. This cannabinoid is only one of over 100 cannabinoids found in this plant. It stands out from the others because it is a non-intoxicating psychoactive.
CBD derived from the hemp plant has less than 0.3 percent THC. As a result, users cannot become high, paranoid, or overdose from this natural compound. CBD is not only a safe product, but it delivers a list of physical and mental benefits thanks to its natural properties.
This natural compound works through the endocannabinoid system (ECS). The latter is a molecular design that helps regulate our body and keep it in optimal balance—homeostasis. The ECS sends messages to the receptors found throughout the mind and body to trigger change and keep functions such as temperature, mood, appetite, and sleep in balance. Researchers need more data to make bold statements about the health benefits of CBD. However, they have observed its potential to signal to the receptors and trigger changes.
Preliminary studies show CBD‘s ability to lower stress, anxiety, and depression symptoms. Indeed, researchers referenced CBD as being similar to an antidepressant in one study. This cannabinoid can help users beat insomnia thanks to its interaction with the REM sleep cycle. Even addicts can benefit from using CBD. In one remarkable study, researchers noted how a group of opioid addicts could better deal with their withdrawal symptoms and curb cravings when they took a CBD dose.
Even the FDA has acknowledged the health benefits of CBD by approving the first-ever CBD-based drug, Epidiolex, to administer to children as young as two years old and who has a rare form of epilepsy.
The list of potential benefits when taking CBD is noteworthy, and it is no wonder that more people are trying CBD. Its legality in several countries has also made it more appealing. It is far easier and safer to buy CBD-based products online or in brick-and-mortar stores. An online search such as medium-dose CBD capsules UK will deliver a long list of premium CBD brands.
The precautions to consider before taking CBD
Although you cannot overdose from CBD, you should note a few things before trying this natural compound. It is essential to notice the THC amount in the CBD capsule or other CBD product you are about to purchase. The THC content must be less than 0.3 percent to be a non-intoxicating product. Moreover, if you come across claims that the product can cure cancer or the flu, this is a sure sign that you are looking at a low-quality CBD product.
Premium CBD brands will not make such statements because there is no data to back up such claims. Low-priced CBD products may be more appealing, but they can cause you harm. The price of CBD products reflects the professional methods used to create the product, including the importance of the CO2 extraction process and the verification from an ISO standard third-party lab.
Even if you can scout the good from the bad, the CBD dose will vary from one brand to the other. Some brands will go for 25mg capsules, while others will opt for 40mg. Experts recommend starting with a low dose and increasing only when necessary. The right dose is subjective because it depends on the person and the physical or mental issues the individual hopes to address.
If you hope to treat anxiety, experts recommend 300 to 600 mg a day, while to alleviate pain caused by arthritis, 30mg a day is a maximum dose recommended. For an opioid addiction, 400 to 800 mg while easing cancer-related pain requires a maximum of 30 mg a day.
CBD does not cause adverse side effects, but it can cause dry mouth, nausea, vomiting, or diarrhea. When trying this natural compound for the first time, it is best to do so on an off day when you can stay home for the day. In doing so, you will be more aware of how your body reacts to CBD.
You may find that you have taken very little and nothing is happening, or you may be too drowsy to function. Another point to keep in mind when taking CBD is not to mix it with certain types of medication or diet pills, especially those containing grapefruit. CBD can block the work of some heart medications, which could result in adverse health risks.
Experience an optimal CBD moment
Although CBD’s benefits are remarkable, you cannot expect this natural compound to work its magic on the first try. Experts explain how CBD works best when it is taken consistently.
Furthermore, you will need time and the proper dosage adjustment until you figure out how you can fully benefit from CBD. If you feel unsure about the best way to take this natural compound, especially if you take other medication, consult your doctor for advice on the dose, brands, and ideal time to take CBD.
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