10 ways to keep going when the going gets tough

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ways to keep going when the going gets tough
ways to keep going when the going gets tough

 

In one way or the other, we all go through tough times. Tough times can come in various aspects of our life, be it work finances, or even relationships.
When you find yourself in this phase, do not be discouraged. Nothing lasts forever, not even the tough times. when you find yourself in a tough situation, hold your head high up, stick your chest out and find your inner strength to move forward despite the hard times.

One thing you should put at the back of your mind is that tough or hard times are inevitable. we are all meant to face a tough or rough time now or in the future. So we must know how to face those hard days when they come knocking.

10 ways to keep going ahead despite the tough times.

1 Remember how far you have come: When you get discouraged or almost giving up. It is essential you reflect back to how and where we started from. Most times some of this discouragement set in because you failed to notice the positive changes going on around you. you only look ahead of you. Look at where you are standing now compared to when you first started. Look at how many obstacles and challenges that you have been able to overcome successfully. Remembering how far you have come is usually the fire you need to keep on burning brightly into the future.

ALSO, READ How to Turn Negative Thoughts into Positive Action

2. Remember it is only temporary: Bad times dont’ last forever. When we say it is temporary, it means it will definitely come to an end. So when you are faced with a tough time, know that it is for a while, it is temporary, it will come to an end.

3. Remember why you started: when you choose that path, there was a reason. That same reason could also be a way of getting past that bad time. Let that reason be a reason for you to continue and not giving up when life hits you hard. Whenever things are at their worst, your number reason for following that path is going to be what pulls you out of that tough experience.

4. Remember you don’t have to be afraid: Fear is the first obstacle you need to conquer if you want to overcome that tough. Fear of the unknown has become one of the biggest barriers to facing a tough situation. Funny enough these fears don’t even get to exist. Fear has no positive purpose, they only get to create negative energy and stop us from moving forward, so drop that fear.

5. Remember to surround yourself with positivity: Everything positive should be your companion. You must surround yourself with positivity, you can get this through people, environment, books, and or any form of entertainment. It is very important to remain in a positive space, especially if you want to come out of that tough time.

6. Remember to make it a habit to move forward: Habits is some of our strongest behavioral predictors as humans. Habit can be triggered by external and internal cues. They are formed through conscious repeated behaviors. When practiced enough, they eventually take their place in the subconscious and guide your life. Moving forward is all about getting back on track as fast as possible and you can make it a habit. it will always get you closer to where you want to go.

7. Remember to pay it forward: one thing is certain, you are not the only one going through a rough time. It may not be the same situation but others are also going through a tough situation. Sometimes one of the best ways to get past a rough time is to realize other people’s struggle and lend them a helping hand. Help someone and see how much smaller your problem becomes.

8.Remember to take smaller steps: it is okay for you to stumble in life. It is very much okay to go through a tough time as well. it becomes a problem when you are trying to take everything at once. Too much ambition and unrealistic expectations. Sometimes big steps can be too much to take, they are rare, disruptive, and difficult to manage without crumbling. Those life-changing goals can be broken down into smaller steps that are manageable and can take you to the same place. Try taking smaller steps and watch that obstacle becomes easier to navigate.

9.Remember to look for inspiration: Inspiration goes a long way in our various individual life, we need it for our day-to-day dwelling. When faced with  tough times, you need the inspiration to forge ahead. Inspiration can come from anywhere, it can come from people, books, music, and or other means of entertainment. Look for your own inspiration to overcome that obstacle.

10.Remember to practice gratitude: Take your time to recognize, appreciate and be grateful for the good times. Be grateful for the good times as well because they are there to make us a better and stronger person. When you do this you worry and think less of your problems and most times solution comes faster through this means.

In conclusion, remember that there is a blessing hidden in every tough situation and you should not give up rather move forward if you want that blessing.

ALSO, READ HOW TO CULTIVATE A POSITIVE MENTAL ATTITUDE

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